Want to catch up on Part 1 and 2 of this Overwhelm Series?Beating the Holiday Overwhelm Beating the Holiday Overwhelm P2Thanksgiving in less than a week away, how is the overwhelm so far? Is it not a thing yet or has taking on these ideas truly helped? I have to make a Costco run next week […]
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Get Curious. Be Confident. Live Happy.
If You Want More Anything In Your Life, The First Step Begins With YOU.
In all my years of coaching and teaching teams, groups, and individuals, I found a common theme: life was happening to them not created by them. I have turned my life’s work into partnering with individuals who are ready to discover who they really are and create their life on their terms.
Are you someone who is ready to take your life into your own hands but need support, encouragement, tough love and a little fun to get you really moving? As a personal development coach it is my job to empower you with what it means to be your best and apply it to everything you do.
Ready to work with someone who has your back, supports your goals and wants the very best for you? Working with a coach is not only a great decision, its a smart decision. Your life is too short to not make it work on your terms and designing those terms is what I want to help you with.
Did you know that only 33% of employees are actually engaged in their work? That is a staggering 67% that are not engaged or worse. So what does the 33% know that the 67% doesn’t? Talent. They are keenly aware of what their natural talent is and tap into it everyday. Be in the 33%.
Praise & Love
“I felt like I was spending time with a big sister vs. a coach. At the time I was very new to coaching and had a mixed perspective on all that they do. Amanda was able to show me the importance of having a coach and the pivotal role they can play in someone’s life, journey, and dreams.”- Skyler McCurine, Le Red Balloon
“Amanda is wonderful. I love how approachable she is and I credit our sessions to the supplemental support I needed that got me through some of my hardest times.”- Kerri C., San Diego
“Amanda is an incredibly talented life coach. I encourage you to sign up and watch how she can help you achieve the next level like I did!”- Natalina G., Portsmouth, RI
“During our meetings, Amanda helped me pinpoint what about my workplace made me so unhappy and narrow my job search to positions would utilize my unique strengths. Using that insight, I have since obtained a job that is a far better fit for me and my stress level has dropped dramatically as a result.”- Abbyjoy, San Diego, Ca
Last week I introduced this topic and talked about the added stress this time of year gives us. We talked about setting YOUR priorities and intentions before diving into the chaos. To catch up you can check it out here: Beating the Holiday Overwhelm P.1. This week we are talking about the second thing you can do to beat […]
Seriously this year is flying! And I guarantee these next two months will make our heads spin as they zoom by.Why is it that this time of year really does bring on extra stress? Is it the parties? The presents? The end of year deadlines? The families that we all have to visit in a short […]
Ever feel so overwhelmed that you can’t even take a deep breath? You know, where you just take those short little breaths because your mind is swirling with all the things you have to do, get done and fears about the situation? When you are in this storm, you know it compounds everything. You can’t think clearly, […]
The Journey Inward
Our thoughts and beliefs are the filter for how we interact with our world. These thoughts can either build us up or shut us down. Building a positive mindset takes work, patience and whole lot of self care.
In order to become our best selves we must first get curious about who we really are. We have to get real, become vulnerable and uncover truths that ultimately lead to a life of happiness.
Let It Go
Moving towards confidence, happiness or whatever feeling we are after, means we have to let go of the ideas, feelings and old beliefs that no longer serve us. Letting go is a courageous adventure that not everyone takes, but by letting go we learn that we get even more.
Huge success starts with small action. The greats of the world did not just happen to become successful overnight. They worked hard, got curious, focused and stayed close to who they were. Small, achievable action is what it takes to really have more YOU in your life.